You need your veggies!!! I cant stress that enough.

I dont think going below 20g of carbs has any added benefits.

Create a www.fitday.com account and look. Broccoli has a decent amount of carbs but tons of fiber and tastes great.

Spinach is another good one. Avocados too.

Most of your carbs should come from veggies!
make sure you are getting at least 3 cups!

Tomatoes and onions are higher carb but also nutritious, just watch yourself more when eating those. You will get the hang of it after a while.