Fri, Feb-13-04, 11:38
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Senior Member
Posts: 1,529
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Plan: Yudkin
Stats: 000/000/000
BF:
Progress: 100%
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Actually Atkins himself says that you might expect to lose around 10% of your excess weight during induction, then 5%/month. It means that if you have less than 100 lbs to lose, there is a high probability that you will not see 20-30 lbs losses/month.
Of course this is an average. It means as many people lose faster as many MUST lose slower.
I do not like misinformation about Atkins either, but it means that to say that this Atkins is a way see 20-30lbs loss/month is as misleading too.
Every day there are dozen posts from newbies, complaining because "everybody else seems to melt away, but I lost only 5-10 lbs" type posts.
JustForFun CONGRATULATIONS:-)))))
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