Fri, Feb-13-04, 11:29
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Senior Member
Posts: 187
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Plan: Atkins
Stats: 264.0/146/139
BF:
Progress: 94%
Location: Cartersville,Georgia
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Quote:
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Originally Posted by Fireball
I make something along the lines of a a quiche on the weekends...eggs, cheese, bacon or sausage some veggies maybe and some half and half or cream....bake it...when it cools cut it into slices and throw it in the fridge. Grab a piece or 2 in the morning and chuck it into the microwave. Usually a 9x13 pan lasts me a whole week and then some!
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We are on the same planet. Every Saturday I spend about two hours in the kitchen preparing this 9/13 casserole, roasting a couple of whole fryers, cutting up cheese cubes, cutting up celery, and spooning out cream cheese. Then I place each portion on a pieve of saran wrap and put the packages in sealed bags in the refrigerator.
Every day when I get home from work, I refil my 64 ounce water bottle and get my little lunch bag and place a portion of the quiche, a chicken portion, cream cheese potion to go with my celery snack back in the bag and place it in the frige.
I am ready to go in the mornings!! |