View Single Post
  #15   ^
Old Fri, Feb-13-04, 10:58
Dodger's Avatar
Dodger Dodger is offline
Posts: 8,803
 
Plan: Paleoish/Keto
Stats: 225/167/175 Male 71.5 inches
BF:18%
Progress: 116%
Location: Longmont, Colorado
Default

A pyramid shape kind of limits the presentation of any diet.

A problem with any diet recommendations is understanding what a serving is. I often heard that a serving of meat is the size of a deck of cards. Very few people seve meat in that size. I would prefer that the recommendations specify the food by weight rather than servings.
Reply With Quote