Fri, Feb-13-04, 10:40
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Quote:
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Originally Posted by FromVA
Can anyone explain why, given no other changes in my WOE, will my weight loss stop if I quit drinking my 64 oz of water a day? Based on the posts I have seen on this board, drinking the minimum 64 oz...or more...really makes a difference when LC'ing.
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Your body burns some calories heating up the water to body temperature, maybe this is enough to trigger the weight loss. |