Fri, Feb-13-04, 09:58
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Registered Member
Posts: 1,200
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Plan: Atkins
Stats: 200/176/176
BF:
Progress: 100%
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The food pyramid is not made particularly for us. We are on a corrective diet which requires drastic reduction in carbohydrates. The pyramid is made for everybody.
An average person who has never been obese should eat vegetables and fruits with no restriction, plenty of meat, small amount of nuts and cheese and minimum bread.
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