Fri, Feb-13-04, 08:36
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Senior Member
Posts: 2,440
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Plan: low cal, low carb
Stats: 196/145/140
BF:23%
Progress: 91%
Location: Coolum Beach, Australia
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Are you saying that fruit is more nutrient dense than nuts? I would have thought that nuts had certain minerals...selenium in brazil nuts for example that is not found in fruits...I still find the order a bit surprising.
Val
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