Im a tad ashamed to admit it but I was the negative nelly to my DH months ago before I started LCing.I ate whatever I wanted right in front of him and wasn't very supportive. I still tell him Im sorry,lol.So then I started makinng his dinner for him and mine afterwards. After a few months of this I gave Atkins a shot. Now I will never return to the horrid way I ate before.