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Old Thu, Feb-12-04, 20:58
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SuperSue04 SuperSue04 is offline
Senior Member
Posts: 179
 
Plan: Atkins
Stats: 282/236/150 Female 67.5 inches
BF:
Progress: 35%
Location: Midwest
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OK, Ladybelle!

B=either chicken salad--6-8 oz w/2 TBL mayo, or 2 eggs and 1 Jimmy Dean sausage

L=either chicken salad (6-8 oz) or egg salad (2 eggs) or tuna salad (can) w/2 TBL of mayo and 1 cup lettuce (at each meal). Or, sometimes, I have low carb meatloaf and lettuce + dressing (1 carb blue cheese or 1TBL olive oil/vinegar).

D=same as lunch except possibly with cooked cabbage and butter OR spinach and butter. Occasionally, I sub a cheeseburger (6-8 oz, 1 slice cheese)

Every other day, I have a la Tortilla (1) with a meal.

I drink 120-160oz of water a day, plus 1 cup decaf (1 tsp splenda + 1 TBL cream).

I no longer (a little over a week without) eat nuts, as I seem to like too many at one time. I also do not eat any "Frankenfoods" unless you count the tortillas.

I currently weigh 258 . . .

Any suggestions??
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