Thu, Feb-12-04, 20:39
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Senior Member
Posts: 1,079
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Plan: My own, post Atkins
Stats: 180/131/140
BF:
Progress: 123%
Location: los angeles
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Exercise has gotten me through some of my worst depressions. If you don't maybe you should try it. It will raise your metabolism and also increase serotonin levels. Thus, you might be a bit less depressed, and when your appetite increases, the exercise will counteract the increased calories.
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