Thu, Feb-12-04, 18:41
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Registered Member
Posts: 55
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Plan: My own
Stats: 183/175/140
BF:
Progress: 19%
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I switched. I didn't do so well on Atkins, presumably because of all the fat. Weight loss was reeeeeallly slow. IMO SB is healthier. Just my 2¢.
Actually, I didn't switch--not technically, anyway. I gave up on Atkins, then after the holidays I went on SB.
WeeOne, if you check out my journal you will find some of my daily menus.
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