Thu, Feb-12-04, 12:20
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Senior Member
Posts: 1,042
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Plan: atkins
Stats: 283/250.5/190
BF:
Progress: 35%
Location: Pacific NW
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The fatigue you have described seems pretty common at the start of a LC diet. Most people report that their energy level comes back wihtin 2-3 weeks. Make sure you're drinking plenty of water. And maybe bump your carbs up to 25 or 30g for a few days.
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