Thu, Feb-12-04, 11:25
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Ex-Patriot
Posts: 3,364
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Plan: CAD-ish
Stats: 232.5/199/168
BF:no/earthly/clue
Progress: 52%
Location: London, UK
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Try to stay under 1500mg/day of sodium on a strict LC diet, and you're just asking for muscle cramps and general fatigue.
I actually had to increase my sodium intake when I was on Induction and very low carb levels.
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