Thu, Feb-12-04, 11:14
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living kaizen
Posts: 1,164
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Plan: Atkins
Stats: 510/406/195
BF:
Progress: 33%
Location: Austin, Republic of Texas
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For the beginning stuff, you can just start off on the floor and use a chair or coffee table for things like one armed rows, etc. I found adjustable dummbbells at goodwill for $30. Garage sales are awesome for that kind of equipment. I want to find a heavy bag that way.
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