OK, now I am confused. In his book, Atkins says that an appropriate weight is one that corresponds to a BMI of less than 25. Now this web site says 24-29 for older folks. I don't remember that being in his book. 29 can be quite overweight. I wonder what is up with this statement. Doesn't sit right with me. To tell you the truth, I was surprised at a weight of 195 even at 6 feet tall.

Squid