Thu, Feb-12-04, 09:46
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Senior Member
Posts: 479
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Plan: general LC
Stats: 195/142/148
BF:
Progress: 113%
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OK, now I am confused. In his book, Atkins says that an appropriate weight is one that corresponds to a BMI of less than 25. Now this web site says 24-29 for older folks. I don't remember that being in his book. 29 can be quite overweight. I wonder what is up with this statement. Doesn't sit right with me. To tell you the truth, I was surprised at a weight of 195 even at 6 feet tall.
Squid
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