Wed, Feb-11-04, 16:06
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Diet Cokeaholic
Posts: 15,793
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Plan: Whole foods moderation
Stats: 221/215/150
BF:
Progress: 8%
Location: Alabama
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Ordinarily, with just a few pounds to lose, you might be able to skip Induction. Since you describe yourself as a carb addict, though, I think doing a perfectly clean two-week Induction would be great for you. It'll help break those cravings and addictions, and since you're not too heavy to begin with, you likely will only lose a few pounds anyway.
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