Wed, Feb-11-04, 15:43
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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It seems to me that you're doing just fine. Keep up the excercise. Your pants may be a better indicator of fat loss than the scales as you may be putting on a bit of muscle due to the excercise.
I see you're doing Atkins. The Atkins forum seems to get the most people looking at it...but you will always get replies. People need time to get home and log on - also many are too shy to stick their necks out.
Good luck.
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