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Old Mon, Oct-01-01, 13:37
Natrushka Natrushka is offline
Senior Member
Posts: 11,512
 
Plan: IF +LC
Stats: 287/165/165 Female 66"
BF:
Progress: 100%
Default Re: ...

Quote:
Originally posted by Trainerdan
A little pre-workout caffeine or ECA stack will help you to tip the scales to avoid catabolism ...


Question, Dan. I typically have a 1/2 cup of coffee prior to my workout at 5:45 am. Should I discontinue?

Thx,
Nat
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