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Old Wed, Feb-11-04, 13:55
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lilli lilli is offline
Senior Member
Posts: 1,079
 
Plan: My own, post Atkins
Stats: 180/131/140 Female 5'5
BF:
Progress: 123%
Location: los angeles
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No, the world ISN'T fat because of counting calories. The world is fat because people aren't taught a damn thing about nutrition or health...
To ndhulst, a great way to get extra calories AND nutrition is Flax oil. It contains all the essential fatty acids and a significant amount of calories in a tablespoon. Has a kinda nice nutty flavor, too.
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