Wed, Feb-11-04, 08:11
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Registered Member
Posts: 40
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Plan: Atkins, now SB
Stats: 142/128/110
BF:
Progress: 44%
Location: Pittsburgh, PA, USA
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I've been told that you burn more calories if you do cardio after you lift. I'm not quite sure why, but the guys at my gym seem to know what they are doing. I just thought you might want to try that, every bit helps. Good luck.
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