Wed, Feb-11-04, 05:33
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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Yes, it is. Ie 40 grams carbs, 38 of which are malitol gives 2 grams of effective carbs. This only works if you live in the USA.
Of course the malitol is also effective - effective at making you run to the loo that is!
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