Well I dont' know what you meant to type instead of ''Rearly" but where's the fat in your diet? And ditto the vegetables.

I couldn't do what you are doing for very long. Remember, this is supposed to be a long term WOE. I see very few folks here on this board who would qualify for inclusion in Atkin's book (as in, Jane lost 87 pounds eating shrimp in three months, etc,.) but I do see a lot of folks who are slowly making it. I, for one, think/hope I have changed my eating habits permanently.

Good luck to you,

Kay