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calorie question?
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Tue, Feb-10-04, 19:15
CindyG
Senior Member
Posts: 2,894
Plan: PSMF
Stats: 328/255.0/150
BF:52%/43%/20%
Progress: 41%
Location: Northern California
IMHO that is not nearly enough calories for the day.
Jude was nice enough to send me this link to check how many calories you need in a day.
http://www.healthyontario.com/engli...asp?text_id=240
That may help you determine what the right number is.
Good Luck!
CindyG
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