Tue, Feb-10-04, 15:08
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Senior Member
Posts: 261
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Plan: anti-fungal, atkins
Stats: 165/125/125
BF:
Progress: 100%
Location: Utah
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calorie question, any ideas?
ok. I usually don't count calories...but I tried that fit day and put in what I have eaten so far and what I plan to eat. and it came to only 782 calories.!.
do you think this is not enough? should I be trying to eat more calories or not worry about it?
today I had a atkins shake for breakfast(I just can't eat in mornings)
for lunch I had sphagetti squash with ground beef and splash of tomato sauce and parmesian cheese.
for a snack I am planning on some strips of bacon
for dinner a egg salad sandwich on celery.
this is feeling to me...but I saw those calories and thought I might no be eating enough? I haven't really been losing tons of weight either. i lost the ten. gained 5 back( which I attributed to the excersice I have started) allmost back down to 10 again. though my body is losing inches still...i haven't measured but I can tell.
anyway just wondering what you all thought. I couldn't believe 782 calories...it killed me..
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