Tue, Feb-10-04, 14:22
|
 |
On my way to 200's
Posts: 1,182
|
|
Plan: high protein low carb
Stats: 372.6/358/250
BF:I've got that!
Progress: 12%
Location: Riverview, FL
|
|
2/9/04
Curves at lunch
45min elliptical
worked out arms with 5lbs weights and body bar 6lbs
crunches and situps using the bodywedge 21.
2/10/04
Curves at lunch
45 min Elliptical
upper body and lower body 30min
2/11/04 - No workout today
2/12/04
Curves at lunch
2/13/04
early AM 40min Elliptical
2/14/04
no workout today
|