Hi Folks

Just thought I'd let you all know that I'm off on holiday in 22 hours and so will be away for a week in Egypt. So, don't look out for words of wisdom from me! I know that the more experienced low carbers here will be able to answer many of the questions posed by new members.

I look forward to seeing what topics have come up when I return. Looking forward to the sun. Current forcast is for 26C tomorrow.