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Old Tue, Feb-10-04, 00:17
mb99 mb99 is offline
Senior Member
Posts: 286
 
Plan: ex-atkins
Stats: 175/105/115 Female 5 ft 0
BF:
Progress: 117%
Location: Australia
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Well, none of them are on the induction acceptable foods list, are they? Atkins would shake his head...

That said, if you are staying on induction for more then 2 weeks you could consider doing a 'modified induction' and allowing yourself more foods, whilist maintaing the lower carb limit. From that perspective, there is nothing hugely wrong in that list of foods (check the sugar in the extracts and chocolate maybe) as long as the carb count for the overall recepie is low. What your making sounds yum! Enjoy your treat!
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