Mon, Feb-09-04, 20:53
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Registered Member
Posts: 27
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Plan: Atkins
Stats: 155/139/115
BF:
Progress: 40%
Location: SW Pennsylvania
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I think Mary said it all. But, most importantly....EAT! 2 shakes a day and then a burger at night is definately not enough food, or fiber. You'll never go to the bathroom eating like that! Eat bacon and eggs for breakfast, have a salad for lunch, eat lots of veggies. There's no reason to ever be hungry eating this way. Good luck.
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