Thread: fat blaster
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Old Mon, Feb-09-04, 19:54
SimonHoby SimonHoby is offline
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Plan: Atkins
Stats: 308/209/200 Male 175
BF:
Progress:
Location: Adelaide
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Hi there
Fat Blaster is not really the best thing to try when you are trying to do low carb. Fat Blaster is loaded with gaurana which is essentially caffeinne.

Dr. Atkins (and most other low carb professionals) will tell you that caffeinne should be avoided on low carb diets. Caffeinne will give your heat a quick boost, but that will settle down very quickly so it doesn't provide that much benefit. Add to that, caffeinne will slow down your metabolism and that is bad. Maetabolism problems are the main reason many of us get over weight in the first place.

Just adding my $0.02 worth.


Sime.
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