Rachel, I'd read somewhere else while surfing that as well as a reversal diet it can help if you simply follow another diet for a week (It didnt matter which diet as long as you followed it, there had to be rules) And then you went back to induction. Giving your body a break and confusing it since it seems to have adapted to your current WOE too well. They suggested plans like Somers, CAD, Montignac, the Zone even a low fat high carb (I guess that would be reversal huh? ). I will try to retrace my steps and find the site where it was mentioned.

Nat