While it may be tempting for folks to eat lc subs for hc favorites I think besides the goal of losing weight most of us should also be concerned with our general health. I know for me whether high or low carb the point remains that as close to unprocessed as possible is better.......better for weight loss and better for our bodies and their chemical functioning.
I know the times I have hit major stalls is when I have started eating lc bars and chocolate.......not only do I react the same way as far as obsession over the frankenfood but I am starving and feel aweful..........the point is that too much of anything is not good for you.........lc or otherwise.
I have two sisters who are now lc'ing....one started this week......she told me she had bought some "shakes" for meal replacements.....I said DON'T Do IT!!
Stick to the real thing........permisable foodd....there is plenty for us to chose from~