Mon, Feb-09-04, 09:07
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Senior Member
Posts: 2,320
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Plan: Atkins
Stats: 185/151/145
BF:
Progress: 85%
Location: Adirondack Mountains, NY
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Hey, black57, you are a mutant, like me!
And there are millions of us...
Dr. Bernstein has spent a whole second career explaining why carb restriction works for diabetes.
http://www.diabetes-normalsugars.com/
It is very hard to analyze this study, because there are no real facts in it. But one thing stood out: they lost only 10-12 pounds? I lost that in my first month on Atkins. So what is going on?
I would take this article with a large grain of salt...and a tenderloin steak.
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