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Old Mon, Feb-09-04, 09:07
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adkpam adkpam is offline
Senior Member
Posts: 2,320
 
Plan: Atkins
Stats: 185/151/145 Female 67 inches
BF:
Progress: 85%
Location: Adirondack Mountains, NY
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Hey, black57, you are a mutant, like me!
And there are millions of us...
Dr. Bernstein has spent a whole second career explaining why carb restriction works for diabetes.

http://www.diabetes-normalsugars.com/

It is very hard to analyze this study, because there are no real facts in it. But one thing stood out: they lost only 10-12 pounds? I lost that in my first month on Atkins. So what is going on?

I would take this article with a large grain of salt...and a tenderloin steak.
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