Mon, Feb-09-04, 08:30
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Senior Member
Posts: 202
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Plan: Atkins - 1997 Book
Stats: 222/144/150
BF:??%/21.5%/20?%
Progress: 108%
Location: Ka in Kemet, Body in ?
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For today:
another mile
Total - 2 miles
Total time - 26.30
Miles this year - 26.24 miles
I did notice that my leg is ok if I jog, not ok if I walk fast.  I don't get it. I stayed between 4.5 - 5.7 MPH when I was jogging. 2 minute walk to warm up - 2 minute walk to cool down.
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