This is the craziest full moon I've had for a while. Down to 154.5 #'s this morning which makes 6#' loss for the month. Much better than,,have only been dropping 2-3#'s per month for the last couple months. I'm thrilled...and don't know what to say to inspire ya'll to keep with the program, exercise and IT WILL COME OFF. Hope it's easier to maintain than it has been to get it off. I want to get down to 3 days a week exercise and get the focus off of the scale and on to other productive work