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Fyre's Adventire
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Sun, Feb-08-04, 19:46
Fyre
Senior Member
Posts: 214
Plan: Old Atkins
Stats: 230/220/160
BF:
Progress: 14%
Location: Northwest
20 elevated lunges(each leg)
10 shallow squats
10 calf raises
V-stretch and to each side
standing leg stretch
50 crunches
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