Sun, Feb-08-04, 18:40
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Senior Member
Posts: 5,546
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Plan: Atkins/Duodenal Switch
Stats: 344/165/148
BF:falllingfast
Progress: 91%
Location: Michigan
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I THINK I did okay today.. had an odd day though because I went out to eat with family to a mexican restaurant.
I had a tostada, taco and burrito they were all really small..it was a lunch combo there was meat, lettuce and a shell on them all so it was sort of balanced..lol only lettuce though also had salsa and sour cream and guac... w/chips. I know, I know.
Then for dinner I had chicken breast w/mayo mixed in 1-2 cups of salad (just lettuce)
I only drank water today
So...I realize it wasnt an ideal veggie day but was it super bad? I feel pretty good....coming from Atkins I dont expect to see a huge difference in craving type stuff..I was eating less than 20 carbs most days as it was...
I notice CALP allowed broccoli and CAD doesnt... CALP seems to be written a lot better.
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