I THINK I did okay today.. had an odd day though because I went out to eat with family to a mexican restaurant.

I had a tostada, taco and burrito they were all really small..it was a lunch combo there was meat, lettuce and a shell on them all so it was sort of balanced..lol only lettuce though also had salsa and sour cream and guac... w/chips. I know, I know.

Then for dinner I had chicken breast w/mayo mixed in 1-2 cups of salad (just lettuce)


I only drank water today

So...I realize it wasnt an ideal veggie day but was it super bad? I feel pretty good....coming from Atkins I dont expect to see a huge difference in craving type stuff..I was eating less than 20 carbs most days as it was...

I notice CALP allowed broccoli and CAD doesnt... CALP seems to be written a lot better.