Mon, Sep-10-01, 21:55
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Senior Member
Posts: 308
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Plan: Atkins
Stats: 171/147/125
BF:
Progress: 52%
Location: Cobourg, Ontario
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I make chili with beans all the time! I use Eden Organic Black Soy Beans, they have about 8g carbs per serving I think.
Here's my "recipe"
2lb ground beef
1 can Eden Organic Black Soy beans, drained and rinsed
1 large can diced tomatoes
1 onion chopped
1 green pepper chopped
chili powder, garlic and cumin to taste
Not sure what the total carb count is, I'll figure it out one of these days!
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