Sun, Feb-08-04, 10:34
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Senior Member
Posts: 2,320
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Plan: Atkins
Stats: 185/151/145
BF:
Progress: 85%
Location: Adirondack Mountains, NY
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This is a fallacy similar to the cholesterol debacle: people had too much cholesterol, so they should stop eating it. It was discovered that the body simply made more cholesterol because of its dietary absence.
Or the "eating fat makes you fat" thinking.
This simplistic thinking applies to "brain runs on glucose, brain needs you to eat glucose." The body is very good at MAKING what it needs.
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