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Old Tue, Aug-21-01, 10:31
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Sadai Sadai is offline
Senior Member
Posts: 168
 
Plan: Low Carb Whatever?
Stats: 263/230/125 Female 5'5"
BF:
Progress: 24%
Location: Alberta
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Doreen
I agree with the menu planning in advance and since you sound like you really know what your doing… I am trying to follow your menus, hope you don’t mind, as I am really bad at figuring out the math part?? But I am having a bit of a problem, could you tell me what the following are?? And where to find daikon hash browns, pork rinds also Cilantro I asked at Safeway and they never heard of them???

Quote:
“ - 3 oz each shrimp and scallops w. cauliflower & red pepper, ginger, garlic, coconut milk, lime, chilies & cilantro”

Regarding mixture (which sounds yummy) what amounts should I use??? I am really stuck at figuring out my portions… ??? I guess I will have to add some more calories for the Carb Boost day, as I must make it to 2700??? Can you imagine, *lol* you are so right with your comment about how easy it could be with the doughnuts and cheeseburger… Thanks Doreen

You can post your reply in my journal, or whichever's most convenient for you ??? Sandi
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