Sun, Feb-08-04, 09:12
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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Hi Doc-
Welcome and good luck on this leg of your journey.
The more you know, the better decisions your can make about what you are going to do.
There are some good books on the
Glycemic Index/Glycemic Load. The latest is
The New Glucose Revolution(2003)by Miller,Wolever,
Foster-Powell & Colagiuri.It will probably answer a lot of your questions.
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