Sun, Aug-19-01, 11:43
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Forum Founder
Posts: 37,415
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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(I'll fill in the required data at the end of each day).
Just wanted to document here that I did a trial Fat Fast day yesterday, stuck to it faithfully ... if anyone's curious, I posted the menu with all nutrient counts and recipes in the Fat Fast Recipes thread in this forum, or click here to read it.
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