for me it is SF peanut butter, cream cheese and baking nuts, ie almonds, pecans and walnuts. i started out just putting the PB or cream cheese on celery for a snack & eating a few nuts now and again and then i was mixing all 3 together forming them into balls and keeping in the fridge for the occassional snack but i found i was eating the whole batch in no time so now i just don't buy any of it anymore. i am not tempted by chips, cookies or cakes but don't let me near cream cheese and sf peanut butter!!!