Sat, Feb-07-04, 07:31
|
Senior Member
Posts: 338
|
|
Plan: Atkins
Stats: 170/???/135
BF:
Progress: 27%
|
|
Oh BTW...have you deducted all your fiber from yesterday from the carb count? It may make you feel a little better to do that and see that the number is lower than you thought.
I eat about 28 g gross carbs per day but I also eat about 11 gms of fiber. So I get to deduct 11 from that number at the end of each day to bring me back to about 17 gs
|