Boy, I take a whole s*&t load, mostly because I recently had a cervical disc fused, and I am only 37 years old. Anyways, here is my list............

Generic Centrum
Calcium
Magnesium
L-GLutamine
L-Carnatine
Co-Q10
Flax seed oil
Glucosamine
Potassium
Vit. E
Super Omegas

It's a meal in itself!!!!!!!!!!! LOL!!!!!!!!!!!!

Does anybody think thats bad for me??????