I started out doing CAD but due to my bulimic past I turned the reward meal into a binge. It was like me telling one of my alcoholic clients that they could drink as much as they wanted, but had to do it with in an hour per day. I started a half-assed Atkins program fall of 2002 but due to a strike I had no finances to eat LC; we were lucky to keep eating...sigh. Since starting Atkins in April I feel like I'm in control for the first time in my life and I'll be forever grateful.

Great thread!

Nicole