Fri, Feb-06-04, 20:55
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New Member
Posts: 22
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Plan: Atkins
Stats: 222/220/120
BF:42%
Progress: 2%
Location: Indiana, USA
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Wow! A perfect 10. Ha!
Seriously folks, I agree with what Liz said. before I started low carbing, I would answer yes to all 10 questions -- severe addiction. Taking it today, and responding as someone who eats very few carbs, I only answer yes to two of them -- I occasionally have issues with snacking at night and I have been on multiple diets and then regained the weight.
This past weekend I made a batch of peanut butter fudge and ate all of it but 3 or 4 pieces. Weekends are bad for me. During the week, I'm away from home at work. No temptations. On weekends, I'm here at home and the temptations are tremendous. I can think of a million things I want and crave. I'll have to keep super busy from now on and not have the opportunity to do this again. It is emotional eating not hunger.
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