While I scored very high on the addiction scale, I'm not convinced that those questions aren't measuring something else -- at least in my case.

I've only been doing this for 4-1/2 weeks, so it's really too soon to tell if things will change much, but, at least for now, I'm not sure any of the answers would change much. There is no question but what I often overeat, and tend to be unaware of when I'm hungry/full, but those issues have to do with other issues from my past rather than specifically what I eat, I think.

Ask again after I've been doing this for six months!

Marie H