Fri, Feb-06-04, 19:16
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Carb Nazi
Posts: 533
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Plan: Atkins
Stats: 260/255/160
BF:YES!
Progress: 5%
Location: Peachtree City, GA
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Ketosis is the state your body goes into that causes you to lose weight. It is triggered by a reduction of carbs as balanced against an increase in fat. Bottom-line is, if you are in ketosis, you are losing weight. You can find ketosis strips at any pharmacy but you have to ask. Mike
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